Blackberry Smoothies

Delicous with blackberries in this simple smoothie, or substitute with any of your favorite berries or berry combos!

Yield

Makes 4 servings (serving size: 1 cup)

Ingredients

• 1  cup  2% milk
• 1  large banana
• 1  pint low-fat frozen vanilla yogurt, softened
• 1/2  cup  fresh or frozen blackberries

Preparation

Process all ingredients in a blender until smooth, stopping to scrape down sides. Enjoy immediately!